Sensitive Souls: The Ultimate Self-Healing Map

A revolutionary, science backed, self-paced program for people who react to everything — and want a clear, grounded path to finally heal.

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Sensitive Souls: The Ultimate Self-Healing Map

A revolutionary, science backed, self-paced program for people who react to everything — and want a clear, grounded path to finally heal.

Most sensitive bodies aren’t “mysterious.” They’re overloaded, under-supported, and operating outside the biological and nervous system conditions required for healing.

Sensitive Souls reframes sensitivity at its root — explaining why traditional functional medicine fails the people who react the most, and what actually works instead.

This program gives you a clear system to rebuild safety, terrain, and coherence so your body can finally stop bracing and start healing.

If you want to understand your sensitivity across the biophysical, emotional, neurological, genetic, and energetic layers, this is your next step.

Whether you’re highly sensitive yourself or a practitioner working with complex clients, this is the pathway out of survival mode and into true resilience.

Who This Is For?

  • You’re highly sensitive and react to food, supplements, or your environment

  • You’ve “tried everything” and feel like nothing works

  • You’ve gone down the functional medicine rabbit hole, tried endless supplements or biohacks, and are still stuck

  • You feel confused by the amount of conflicting information out there and want everything distilled in one place

  • You’re ready to change your lifestyle, from your habits to your thinking patterns

  • You’re a practitioner who works with sensitive clients and wants a roadmap that goes beyond the surface

If this sounds like you,

you are in the right place!

It’s not for you if…

✘ You want a quick fix or another supplement routine

✘ You aren't ready to make lifestyle changes
✘ You’re looking for someone to diagnose or label you
✘ You want healing without self-awareness, nervous system practice, or internal capacity-building
✘ You prefer treating symptoms instead of rebuilding biological safety

Testimonials

Course Outline

The Foundations of Sensitivity & Chronic Complexity

  • Sensitivity as Your Superpower

  • The 6-Layer Model of Complex Chronic Illness

  • How We Heal

  • The Bucket Model

  • Why Perfectionism Blocks Healing

  • Your Healing Pie: Identifying Your True Priorities

  • “What if I Don’t Tolerate…?” Navigating Reactivity

  • How to Pace Yourself

  • Understanding Resistance

  • Recap + Practical Tips

NERVOUS SYSTEM, SOMATICS, SAFETY & INTUITION

  • The Four Foundations of Transformation

  • Nervous System Rewiring & Identity Work (Feel to Heal Course Included)

  • Cell Danger Response

  • Self-Regulation & Somatic Capacity

  • Interoception: The Art of Listening to the Body

  • Interrupting Fear Loops & Teaching Safety

  • The Biofield, Authenticity & Coherence

  • Developing Your Inner Compass (Real-Time Intuition)

  • Working with Resistance

  • Setting Your Intention for Transformation

QUANTUM BIOLOGY

  • What Is Quantum Biology?

  • Riding the Wave (Your Energetic Environment)

  • Light & the Full Spectrum of Frequencies

  • Lux, Brightness & Biological Signaling

  • Light and Circadian Rhythms

  • EZ Water & Cellular Charge

  • Hydration: Spring, Hydrogen, Structured Water

  • Water as Consciousness

  • nnEMFs & Their Biological Effects

  • Finding Balance in a High-EMF World

  • Grounding & Earthing

  • Electromagnetism: Living With the Seasons

  • Summer vs. Winter Biology

  • Setting Up Your Quantum Day

Mitochondria, Redox, and Cellular Signaling

  • Cellular Health Summary + Action Steps

  • The Roles of Mitochondria

  • Redox: Electrons vs Protons

  • Cell Membranes & Membrane Loss

  • Membrane Support Strategies

  • Mitophagy & Mitogenesis

  • Deuterium & Mitochondrial Efficiency

Your Physical Architecture of Safety

  • Proprioception vs Interoception

  • Breath: The Bridge Between Cell, Brain & Safety

  • Breath, CO₂ & the BOLT Score

  • Overview: Hypermobility, Fascia, Tongue Ties, Cervical Instability, Diaphragm Patterns

  • The Eyes as Neurological Inputs

  • Simple Eye Exercises

  • Vision Correction & LASIK: Hidden Impacts

  • Building Safety in Movement

  • Morning Movement Routine

  • Evening Wind-Down Routine

GENETICS & BIOINDIVIDUALITY

  • Genetics Summary + Action Steps

  • Genetics ≠ Destiny

  • RCCX Theory

  • Common SNPs (MTHFR, COMT, DAO, CBS, PEMT)

  • How to Understand Them Without Fear

MOLECULAR MESSENGERS: CO₂, O₂, NO & AMMONIA

  • CO₂, Oxygen & Calcium

  • CO₂ & Ammonia

  • Nitric Oxide: Circulation, Vagus, Inflammation

  • Molecular Summary + Action Steps

HISTAMINE & MAST CELLS

  • Histamine vs MCAS

  • Why Histamine Unifies So Many Conditions

  • Hormonal Influences

  • Infections & Toxicity

  • Mast Cell Stabilization

  • Non-Supplement Immune Modulation

  • POTS Strategies

HORMONES, NEUROTRANSMITTERS & BRAIN CHEMISTRY

  • Hormones as Messengers of Light & Stress

  • Psychoneuroimmunology

  • Supporting Hormones Safely

  • Neurotransmitters as Quantum Signals

  • Vitamin/Hormone D

  • When You Can Make Vitamin D

  • Solar Callus

  • Nano Ojas (Metadichol) for Hormones & Membranes

DETOX PATHWAYS & BILE

  • Love Your Liver

  • Liver Detox Pathways

  • Methylation & Homocysteine

  • How to Take B Vitamins (Without Overstimulation)

  • Sulfur Pathways & Bottlenecks

  • What Disrupts Sulfation

  • CBS, Ammonia & Sensitivity

MINERALS

  • Where to Start With Minerals

  • HTMA, Bloodwork & Ratios

  • Cell Salts & Micro-Dosing Minerals

  • Advanced Mineral Strategies

GUT, MICROBES & MOTILITY

  • Digestion Summary + Action Steps

  • Gut-Brain Axis

  • SIBO & SIFO

  • Motility & MMC

  • Vagus Nerve & Gut Flow

  • Butyrate

  • Gentle Support Strategies

FOOD & SENSITIVITIES

  • Food Sensitivities Summary + Action Steps

  • Seasonal & Local Eating

  • Cooking Methods to Reduce Reactivity

  • Histamine, Sulfur, Oxalates, Salicylates, FODMAPs

  • Glutamate & Excitotoxins

DEVELOPING INTUITION & INNER KNOWING

  • Rebuilding Trust With Your Body

  • Intuition as a Skill

  • Building Safety Through Alignment

  • Creativity, Resilience & Joy

PRACTITIONERS, LABS & TESTING CLARITY

  • How to Find a Practitioner

  • How to Approach Labs Without Overwhelm

  • Which Tests Are Actually Helpful

  • Interpreting Key Markers

Why Does this Course Work?

Because this isn’t “another protocol.”


It works because it restores healing at the two places sensitivity begins: the mitochondria and the nervous system.

When your mitochondria are underpowered and your nervous system is stuck in protection mode, your body can’t tolerate change — food, supplements, detox, stress, even positive interventions. Sensitive Souls rebuilds the biological and neurological safety your system needs before anything else can work.

This framework is multidimensional because real healing is multidimensional:


• Mitochondrial repair for redox balance, energy production, and stability
• Nervous system regulation to shift out of Cell Danger Response
• Terrain rebuilding (minerals, hydration, bile, sulfation, structure, breath, quantum inputs)
• Somatic and intuitive reconnection so your body stops bracing and starts integrating

And it’s built from both lived experience and deep clinical pattern-recognition:

– Over a decade working with highly sensitive clients
– My own recovery from Mast cell activation syndrome (MCAS), mold illness, eczema, CIRS, Topical Steroid Withdrawal (TSW), alcohol addiction, trauma, and biochemical collapse
– Advanced training in functional medicine, bioenergetics, quantum biology, blood chemistry, and psychoneuroimmunology

You’ll understand your body — and how to work with it — in a way you never have before.

What is my background?

I’m Amanda — a licensed mental health counselor and masters level integrative practitioner specializing in highly sensitive, complex chronic cases. My work blends advanced science with lived experience.

Alongside my clinical work, I hold extensive training across the physical, emotional, and energetic layers of healing:

Licensure & Degrees
• Licensed Mental Health Counselor (Florida)
• MS in Human Nutrition & Functional Medicine
• MS in Rehabilitation Counseling
• BS in Psychology
• Certified Supervisor for Mental Health Counseling Interns

Advanced Certifications & Trainings
• Advanced Blood Chemistry (MBCE)
• Advanced HTMA Analysis
• EMDR for Complex PTSD & Anxiety
• Emotional Freedom Technique
• Life Coach Certification
• Co-Creator of the CBH Energetics Bioenergetic Certification Course

• Functional Genomics and Nutrition Certification

• Master Organic Acids and Amino Acid Interpretation

• Neuroscience Coach Certification

• ThetaHealing (multiple levels)
• Mind Body Spirit Release Level One
• Autonomic Response Testing (Dr. Klinghardt, Level One)
• German New Medicine training (Mind Body Masters + Bio-Logical Woman)
• Somatic Experiencing training (Peter Levine)
• The Power of Embodied Transformation (somatic techniques)

My goal is always to support you back to yourself. Healing should not take you out of life, it should make life more full!

Join Sensitive Souls Today

What's Included

Introduction Course Price: $497

✓ A full multi-module curriculum you can move through at your own pace

✓ 15 Modules & 97 Lessons (This course is for the advanced learner!)
✓ Dozens of guided practices and actionable steps (somatic, nervous system, breath, rhythm, hydration, minerals, redox)
✓ Lab interpretation trainings
✓ Lifetime access to all modules

Bonus:

Three months of live support groups

BONUSES

IReceive three months of emotional support inside my group container.

  • We meet the first three Mondays each month at 7 p.m. Eastern

  • The fourth week is always a rest week

  • Live Q&A inside groups

  • Practices and somatic integration (What shifts how you FEEL through out the day)

  • Replay library

That means when the course begins, you’ll not only have the strategies but also a live container of support to practice and integrate in real time.

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